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How to Get The Right Size For Boxing Shoes – A Complete Guide

By Maddy | Last Updated May 22, 2021

When you’re looking for the perfect pair of boxing shoes, make sure to keep your feet in mind and Get The Right Size Boxing Shoes. If your boxing shoes don’t fit properly and feel comfortable, your footwork will be affected negatively which means that any benefits gained from having quality boxing shoes are nullified! To determine your shoe size and get the perfect fit, start by measuring both of your feet when standing on a flat surface without socks or anything else on them. Trace around them with a pen or pencil so you can measure the length and width of your feet.

Once you know what sizes you need, then just match this information up according to shoe size so find one that will fit comfortably! Once you have proper fitting shoes – the difference is like night and day, you will be able to train harder, your footwork will improve and you will want to get in the ring more often.

Getting the perfect size boxing shoe can be difficult but once matched correctly there isn’t any other choice if we wish to perform well.

Table of Contents

  • How to Get The Right Size For Boxing Shoes – Get the Perfect Size
  • US – UK Shoe size chart CM For Women & Men’s:
    • Adidas Shoes Size Charts For Women and Men CM UK – US:
    • NIKE Shoes Size Charts For Women and Men’s CM UK – US:
    • Reebook Shoes Size Charts For Women and Men’s CM UK – US:
    • Lonsdale Shoes Size Charts For Women and Men’s CM UK – US:
    • 14 of The Best Boxing Shoes in 2021 – Reviews & Buyer’s Guide

How to Get The Right Size For Boxing Shoes – Get the Perfect Size

Get The Right Size For Boxing Shoes

Tips for measuring your boxing shoe size: you should measure at the end of the day, not in the morning. Feet swell during a normal workday because they have to do all that walking and standing around! So, remember, always measure your feet at the end of the day. To measure your boxing shoe size follow these simple instructions:

Step 1:

Find a flat surface and place the piece of paper or cardboard on the floor.

Step 2:

Whatever socks you wear during training or fights make sure you are wearing them to get an accurate measurement, then stand with one foot on the flat surface.

Step 3:

Hold your pen perpendicular to the ground and trace a thin line outside of your entire foot. Just make sure you keep all of your weight on one leg! Because your foot spreads under load.

how to measure shoe size uk

Step 4:

Measure from the tip of your longest toe to the back of your heel. Now, this is your accurate foot length.

How to Measure Foot Size

Step 5:

As important as length for proper fitting boxing shoes is the width measurement as this really affects the lateral stability when making fast sideways movements in a fight. To get an accurate width measurement simple measure across at the widest part of your foot.

Repeat these steps for the other foot and you will Get The Right Size For Boxing Shoes and the next pair you choose will be perfectly fitted to your feet.

If all this sound too complicated you could visit your local shoe store and ask them to measure your feet for you. or you could invest in your own foot measuring gauge like the one pictured below,  they are available on Amazon for a pretty reasonable price and will last a lifetime.

In the next section, you will learn how to use boxing shoes size chart to get the perfect boxing shoe size for your foot measurements.

US – UK Shoe size chart CM For Women & Men’s:

You might not know this, but boxing shoes sizing are the same as your regular shoe size. I mean you don’t need to worry about it and there is no tricks involved when figuring out what size boxers fit best for you. With that being said, every brand has its own way of measuring so below is a list of the top brands in regards to how they measure sizes
I could go on and on with numbers & charts blah blah blahing all day long–you’re probably bored already! But these five here will suffice just fine if any confusion arises between now and then or hopefully never does at all because we gotcha covered.

Adidas Shoes Size Charts For Women and Men CM UK – US:

US – MEN
US – WOMEN
CM
UK
EUROPE
4
5
22.1 cm
3.5
36
4.5
5.5
22.5 cm
4
36 2/3
5
6
22.9 cm
4.5
37 1/3
5.5
6.5
23.3 cm
5
38
6
7
23.8 cm
5.5
38 2/3
6.5
7.5
24.2 cm
6
39 1/3
7
8
24.6 cm
6.5
40
7.5
8.5
25.0 cm
7
40 2/3
8
9
25.5 cm
7.5
41 1/3
8.5
9.5
25.9 cm
8
42
9
10
26.3 cm
8.5
42 2/3
9.5
10.5
26.7 cm
9
43 1/3
10
11
27.1 cm
9.5
44
10.5
11.5
27.6 cm
10
44 2/3
11
12
28.0 cm
10.5
45 1/3
11.5
12.5
28.4 cm
11
46
12
13
28.8 cm
11.5
46 2/3
12.5
13.5
29.3 cm
12
47 1/3
13
14
29.7 cm
12.5
48
13.5
14.5
30.1 cm
13
48 2/3
14
15
30.5 cm
13.5
49 1/3
14.5
15.5
31 cm
14
50
15
31.4 cm
14.5
50 2/3
16
31.8 cm
15
51 1/3

NIKE Shoes Size Charts For Women and Men’s CM UK – US:

HEEL TO TOE (IN)
US MEN
US WOMEN
US KIDS
UK
EUROPE
(CM)
8 ½
5
3.5
2.5
21.6
8 ⅝
5.5
4
3
35
21.9
8 ⅞
6
4.5
3.5
36
22.5
9
5
6.5
5
4
37
22.9
9 ⅛
5.5
7
5.5
4.5
37.5
23.2
9 ⅜
6
7.5
6
5
38
23.8
9 ½
6.5
8
6.5
5.5
39
24.1
9 ⅝
7
8.5
7
6
39.5
24.5
9 ⅞
7.5
9
6.5
40
25
10
8
9.5
7
41
25.4
10 ⅛
8.5
10
7.5
41.5
25.8
10 ⅜
9
10.5
8
42
26.2
10 ½
9.5
11
8.5
42.5
26.7
10 ⅝
10
11.5
9
43
27.1
10 ⅞
10.5
12
9.5
44
27.5
11
11
10
44.5
27.9
11 ⅛
11.5
10.5
45
28.3
11 ⅜
12
11
46
28.8
11 ½
12.5
11.5
46.5
29.2
11 ⅝
13
12
47
29.6

Reebook Shoes Size Charts For Women and Men’s CM UK – US:

USA Men Heel-Toe EUR UK USA Women Heel-Toe EUR UK
7 9.8″ 39 6 5 8.7″ 35 2.5
7.5 10″ 40 6.5 5.5 8.9″ 35.5 3
8 10.2″ 40.5 7 6 9.1″ 36 3.5
8.5 10.4″ 41 7.5 6.5 9.3″ 37 4
9 10.6″ 42 8 7 9.4″ 37.5 4.5
9.5 10.8″ 42.5 8.5 7.5 9.6″ 38 5
10 11″ 43 9 8 9.8″ 38.5 5.5
10.5 11.2″ 44 9.5 8.5 10″ 39 6
11 11.4″ 44.5 10 9 10.3″ 40 6.5
11.5 11.6″ 45 10.5 9.5 10.4″ 40.5 7
12 11.8″ 45.5 11 10 10.6″ 41 7.5
12.5 12″ 46 11.5 10.5 10.8″ 42 8
13 12.2″ 47 12 11 11″ 42.5 8.5
13.5 12.4″ 48 12.5 12 11.4″ 44 9.5
14 12.6″ 48.5 13
14.5 12.8″ 49 13.5
15 13″ 50 14

Lonsdale Shoes Size Charts For Women and Men’s CM UK – US:

MEN UK Size
Men USA Size
General Continental
Women UK Size
Women USA Size
General Continental
5.5
6
38 2/3
2.5
5
35
6
6.5
39 1/3
3
5.5
35 1/2
6.5
7
40
3.5
6
36
7
7.5
40 2/3
4
6.5
36 2/3
7.5
8
41 1/3
4.5
7
37 1/3
8
8.5
42
5
7.5
38
8.5
9
42 2/3
5.5
8
38 2/3
9
9.5
43 1/3
6
8.5
39 1/3
9.5
10
44
6.5
9
40
10
10.5
44 2/3
7
9.5
40 2/3
10.5
11
45 1/3
7.5
10
41 1/3
11
12
46
8
10.5
42
11.5
12.5
46 2/3
8.5
11
42 2/3
12
13
47 1/3
9
11.5
43 1/3
12.5
13.5
48
9.5
12
44
13
14
48 1/3
13.5
14.5
49 1/3
14
15
50
15
16
–

What to do when you’re in-between shoe sizes?

In this situation, most people will advise you to go up one size rather than the size down because you wear socks as well so you feel more comfortable. However, I disagree with this, I personally would go one size down, so long as the length is not too short. The reason for this is that a shoe will stretch after it is worn a few times, and a loose-fitting boxing shoe can lead to sloppy footwork, I would rather have my boxing shoes fit snug so I have complete control over my footwork.

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