A Proper fitting of boxing shoes is the key for good footwork in the boxing. And finding the prefect boxing shoe size is essential to so you can move like butterfly in boxing ring and training. To get the right size and fit, it’s very important to start with your foot size. Once you have that info about your feet, just match that with a shoe size and start boxing in with comfort! You’ll be surprised by how immense difference prefect fitting will make in your boxing performance.
Remember, always measure your feet at the end of day and not in the morning. Feet normally swell during the day because of daily basic activities. To measure your boxing shoes size follow these instructions:
How to Measure Foot Size Accurately
Step 1
Find a, flat surface and place the piece of that paper or cardboard on floor.
Step 2
If you wear socks during training and boxing wear the same socks. Stand with one foot on the flat surface.
Step 3
Keep your whole body weight on your one foot and trace a thin line outside of your entire foot. And one thing when u drawing the line, hold the pen perpendicular to the ground.
Step 4
Measurement of the size vertically down the length of your foot. Now this is your accurate foot length.
Step 5
After length width is also most import now Measure the widest part of your foot tracing. And you will get your accurate foot width.
Repeat the same steps for other foot and you will have your accurate foot size for prefect shoes fitting.
In the next section you will study about how to use boxing shoes size chart to get prefect boxing size for your foot measurements.
US – UK Shoe size chart CM For Women & Mens
Generally boxing shoes sizing are similar to normal shoes so you don’t have to worry about it and there is no need to try sizing tricks on boxing shoes. However, you should keep in mind that every boxing shoes brand have their own size charts so below I’m going to share top 5 boxing shoes brands sizing charts.
Adidas Shoes Size Charts For Women and Mens CM UK – US
| US – MEN | US – WOMEN | CM | UK | EUROPE |
| 4 | 5 | 22.1 cm | 3.5 | 36 |
| 4.5 | 5.5 | 22.5 cm | 4 | 36 2/3 |
| 5 | 6 | 22.9 cm | 4.5 | 37 1/3 |
| 5.5 | 6.5 | 23.3 cm | 5 | 38 |
| 6 | 7 | 23.8 cm | 5.5 | 38 2/3 |
| 6.5 | 7.5 | 24.2 cm | 6 | 39 1/3 |
| 7 | 8 | 24.6 cm | 6.5 | 40 |
| 7.5 | 8.5 | 25.0 cm | 7 | 40 2/3 |
| 8 | 9 | 25.5 cm | 7.5 | 41 1/3 |
| 8.5 | 9.5 | 25.9 cm | 8 | 42 |
| 9 | 10 | 26.3 cm | 8.5 | 42 2/3 |
| 9.5 | 10.5 | 26.7 cm | 9 | 43 1/3 |
| 10 | 11 | 27.1 cm | 9.5 | 44 |
| 10.5 | 11.5 | 27.6 cm | 10 | 44 2/3 |
| 11 | 12 | 28.0 cm | 10.5 | 45 1/3 |
| 11.5 | 12.5 | 28.4 cm | 11 | 46 |
| 12 | 13 | 28.8 cm | 11.5 | 46 2/3 |
| 12.5 | 13.5 | 29.3 cm | 12 | 47 1/3 |
| 13 | 14 | 29.7 cm | 12.5 | 48 |
| 13.5 | 14.5 | 30.1 cm | 13 | 48 2/3 |
| 14 | 15 | 30.5 cm | 13.5 | 49 1/3 |
| 14.5 | 15.5 | 31 cm | 14 | 50 |
| 15 | 31.4 cm | 14.5 | 50 2/3 | |
| 16 | 31.8 cm | 15 | 51 1/3 |
NIKE Shoes Size Charts For Women and Mens CM UK – US
| HEEL TO TOE (IN) | US MEN | US WOMEN | US KIDS | UK | EUROPE | (CM) |
| 8 ½ | 5 | 3.5 | 2.5 | 21.6 | ||
| 8 ⅝ | 5.5 | 4 | 3 | 35 | 21.9 | |
| 8 ⅞ | 6 | 4.5 | 3.5 | 36 | 22.5 | |
| 9 | 5 | 6.5 | 5 | 4 | 37 | 22.9 |
| 9 ⅛ | 5.5 | 7 | 5.5 | 4.5 | 37.5 | 23.2 |
| 9 ⅜ | 6 | 7.5 | 6 | 5 | 38 | 23.8 |
| 9 ½ | 6.5 | 8 | 6.5 | 5.5 | 39 | 24.1 |
| 9 ⅝ | 7 | 8.5 | 7 | 6 | 39.5 | 24.5 |
| 9 ⅞ | 7.5 | 9 | 6.5 | 40 | 25 | |
| 10 | 8 | 9.5 | 7 | 41 | 25.4 | |
| 10 ⅛ | 8.5 | 10 | 7.5 | 41.5 | 25.8 | |
| 10 ⅜ | 9 | 10.5 | 8 | 42 | 26.2 | |
| 10 ½ | 9.5 | 11 | 8.5 | 42.5 | 26.7 | |
| 10 ⅝ | 10 | 11.5 | 9 | 43 | 27.1 | |
| 10 ⅞ | 10.5 | 12 | 9.5 | 44 | 27.5 | |
| 11 | 11 | 10 | 44.5 | 27.9 | ||
| 11 ⅛ | 11.5 | 10.5 | 45 | 28.3 | ||
| 11 ⅜ | 12 | 11 | 46 | 28.8 | ||
| 11 ½ | 12.5 | 11.5 | 46.5 | 29.2 | ||
| 11 ⅝ | 13 | 12 | 47 | 29.6 |
Reebook Shoes Size Charts For Women and Mens CM UK – US
| USA Men | Heel-Toe | EUR | UK | USA Women | Heel-Toe | EUR | UK |
| 7 | 9.8″ | 39 | 6 | 5 | 8.7″ | 35 | 2.5 |
| 7.5 | 10″ | 40 | 6.5 | 5.5 | 8.9″ | 35.5 | 3 |
| 8 | 10.2″ | 40.5 | 7 | 6 | 9.1″ | 36 | 3.5 |
| 8.5 | 10.4″ | 41 | 7.5 | 6.5 | 9.3″ | 37 | 4 |
| 9 | 10.6″ | 42 | 8 | 7 | 9.4″ | 37.5 | 4.5 |
| 9.5 | 10.8″ | 42.5 | 8.5 | 7.5 | 9.6″ | 38 | 5 |
| 10 | 11″ | 43 | 9 | 8 | 9.8″ | 38.5 | 5.5 |
| 10.5 | 11.2″ | 44 | 9.5 | 8.5 | 10″ | 39 | 6 |
| 11 | 11.4″ | 44.5 | 10 | 9 | 10.3″ | 40 | 6.5 |
| 11.5 | 11.6″ | 45 | 10.5 | 9.5 | 10.4″ | 40.5 | 7 |
| 12 | 11.8″ | 45.5 | 11 | 10 | 10.6″ | 41 | 7.5 |
| 12.5 | 12″ | 46 | 11.5 | 10.5 | 10.8″ | 42 | 8 |
| 13 | 12.2″ | 47 | 12 | 11 | 11″ | 42.5 | 8.5 |
| 13.5 | 12.4″ | 48 | 12.5 | 12 | 11.4″ | 44 | 9.5 |
| 14 | 12.6″ | 48.5 | 13 | ||||
| 14.5 | 12.8″ | 49 | 13.5 | ||||
| 15 | 13″ | 50 | 14 |
Lonsdale Shoes Size Charts For Women and Mens CM UK – US
| MEN UK Size | Men USA Size | General Continental | Women UK Size | Women USA Size | General Continental |
| 5.5 | 6 | 38 2/3 | 2.5 | 5 | 35 |
| 6 | 6.5 | 39 1/3 | 3 | 5.5 | 35 1/2 |
| 6.5 | 7 | 40 | 3.5 | 6 | 36 |
| 7 | 7.5 | 40 2/3 | 4 | 6.5 | 36 2/3 |
| 7.5 | 8 | 41 1/3 | 4.5 | 7 | 37 1/3 |
| 8 | 8.5 | 42 | 5 | 7.5 | 38 |
| 8.5 | 9 | 42 2/3 | 5.5 | 8 | 38 2/3 |
| 9 | 9.5 | 43 1/3 | 6 | 8.5 | 39 1/3 |
| 9.5 | 10 | 44 | 6.5 | 9 | 40 |
| 10 | 10.5 | 44 2/3 | 7 | 9.5 | 40 2/3 |
| 10.5 | 11 | 45 1/3 | 7.5 | 10 | 41 1/3 |
| 11 | 12 | 46 | 8 | 10.5 | 42 |
| 11.5 | 12.5 | 46 2/3 | 8.5 | 11 | 42 2/3 |
| 12 | 13 | 47 1/3 | 9 | 11.5 | 43 1/3 |
| 12.5 | 13.5 | 48 | 9.5 | 12 | 44 |
| 13 | 14 | 48 1/3 | |||
| 13.5 | 14.5 | 49 1/3 | |||
| 14 | 15 | 50 | |||
| 15 | 16 | – | |||
What to do when you’re in between shoe sizes?
In this condition always go for the one size up, rather than the size down because you wear socks as well so you feel more comfortable.